Upcoming Bedtime Breathing with Baby (Online Workshop)

April 30 – May 21, 2024 (Tuesdays); 6:30pm – 7:30pm

Special breathing sessions for prenatal & postnatal parents with babies 0-2 years.

Calm and harmonize your and your baby’s nervous system through these simple breathing techniques that will leave you and your little one calm and ready for bedtime.

This practice-style workshop will incorporate simple and impactful breathing techniques and movements in real-time. Beginners are welcome!

These hour-long ZOOM sessions are flexible with dropping in between 6:30 pm-7:30 pm. Come when you can, stay as long as you like. ZOOM sessions are accessible via cellphone, computer or tablet.

Please register for up to One Adult Participant and up to Two Infant Participants (0 – 2 years). Please select Yes if you would like to add another adult to your registration.

Registration will close on April 23, 2024, unless otherwise noted.

Facilitated by Catherine